PERSON CENTRED COUNSELLING
Individual Counselling
50 minute session - £60.00
EMDR TRAUMA THERAPY
Eye movement desensitisation & reprocessing
60 to 75 minute session - £70.00 +
CBT
Cognitive Behavioural Therapy
50 minute session - £70.00
ACT
Acceptance and Commitment Therapy
50 minute session - £70.00
You can pay via BACS bank transfer before your session is due to start or by cash and cheque on the day of your session.
I offer a free 15-minute telephone or online consultation to discuss how I can help you. I will talk you through the therapeutic process and how we work together. I'll also ask you questions about what brings you to counselling and your struggles. If you want to work with me, we can arrange a mutually convenient time for your first consultation.
You can decide how many sessions you want. Counselling can be short-term or open-ended, with a review every six sessions. If you contact me via an Employee Assistance Programme (EAP), your sessions are usually pre-determined so that you will be referred to me with a certain number of sessions as per your health insurance allowance.
After finishing therapy, you can choose to have periodic maintenance sessions - bi-weekly, monthly or more to ensure that you are doing well and have additional support if required.
My therapy room, situated in Knaphill, Woking, offers a private entrance and complimentary on-street parking.
Hours of Work
To avoid being charged for missed sessions, please provide 24-hour notice of cancellations.
Feel free to contact me if you have any questions about how I work, or to arrange an initial appointment.
You can also call me on +44 7726 190087 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.