Hear for You Counselling

Counsellor in woking,EMDR therapy,Guildford,Camberley Surrey


TT – (05/08/2024)

Exploring Values 

Your values are the things you believe are most important. Values help to determine your priorities in  life, and heavily influence decision-making. For example, a person who values wealth might prioritize  their career, while a person who values family might try to spend more time at home. When a person’s  actions do not match their values (e.g. valuing family, but working a lot), they may become discontent. 

Value are often passed down by family, and the society you live in. To begin exploring your  own values, think about the values of the people who surround you.

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Get in touch

Feel free to contact me if you have any questions about how I work, or to arrange an initial appointment.


You can also call me on +44 7726 190087 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.


All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.

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© Colleen Shelswell

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